Health and physical education / Year 3 and 4 / Movement and Physical Activity / Understanding movement

Curriculum content descriptions

Examine the benefits of physical activity to health and wellbeing (ACPMP046)

Elaborations
  • examining the benefits of regular physical activity, including the influence on sleep, concentration and fitness
  • collecting, recording and organising information to investigate which physical activities people engage in to maintain health, wellbeing and fitness
  • exploring physical activity and screen-usage time recommendations for children and proposing how they can meet these recommendations
General capabilities
  • Literacy Literacy
  • Critical and creative thinking Critical and creative thinking
ScOT terms

Wellbeing,  Physical activity

Video

Get ready to learn! Interoception and self-regulation

Interoception (mindful body awareness) refers to the perception, recognition and understanding of the internal physical states. These body signals can be understood as emotions and/or feelings which can then be responded to. Self-regulation is the ability to moderate or control emotions and actions in order to function ...