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Health and physical education / Year 5 and 6 / Movement and Physical Activity / Understanding movement
Curriculum content descriptions
Participate in physical activities designed to enhance fitness, and discuss the impact regular participation can have on health and wellbeing (ACPMP064)
Elaborations
- creating and participating in a fitness circuit designed to improve health-related fitness components
- demonstrating and describing safe stretching activities which maintain and develop flexibility
- examining the benefits of physical activity to social health and mental wellbeing
- participating in a range of physical activities and exploring their health, skill and fitness benefits
- examining and describing health-related and skill-related components of fitness
General capabilities
ScOT terms
Wellbeing, Physical fitness