TLF ID M020353
A teacher-generated resource designed to give students the opportunity to learn about the different components of fitness and how they are measured. Through completing the four tasks, students will deepen their practical understanding of fitness testing and how the components of fitness relate to specific sports or physical activities.with a focus on components of fitness and fitness testing. Originally created in 2010 to support the Digital Education Revolution – NSW (DER-NSW) program. Updated in 2017.