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Listed under:  Health  >  Medicine  >  Psychotherapy
Video

Young people and mental health: staying well

The clip shows young people talking about different strategies for staying well, which include avoiding things that can trigger episodes of illness, such as stress. They say that a combination of approaches tends to be most effective for them, and that it is possible to stay well and to lead a fulfilling life with a mental ...

Moving Image

Music therapy: does it work?

Did you know that music can actually have an impact on your brainwaves? Discover the fascinating discipline of music therapy. In this clip, we learn about a new study into how music therapy is having a positive effect on people's mental health.