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Health and Physical Education / Year 5 and 6 / Movement and physical activity / Making active choices
Curriculum content descriptions
participate in physical activities to investigate the body’s reaction to different levels of intensity (AC9HP6M04)
Elaborations
- performing activities of different intensities and measuring breathing rate, heart rate and other body responses to categorise activities into low, moderate and high intensity
- designing and modelling different warm-up and cool-down routines for the class and discussing their importance for reducing the chance of injuries or soreness after activity
- participating in and designing physical activity opportunities that support their health and fitness goals
General capabilities
ScOT terms
Wellbeing, Physical activity, Physical fitness